Paleo in a Nutshell
Geoff Bond originally qualified in applied sciences and has written widely on living in harmony with nature and embodying 'the lifestyle that nature designed for…… Read More »
Category: Health & Nutrition
Life Changing Foods
Some readers may recall my review of Medical Medium, Anthony William's first book. This practical and beautifully illustrated follow-up gives details of the healing powers…… Read More »
Evolution to Devolution
The author of this book has spent nine years researching the rise of the diseases of civilisation, which he characterises as the seven deadly whites;…… Read More »
The Urban Caveman
Eve Gilmore spent six years developing this book as an update of the diet for the 21st-century with the strap line that giving up does…… Read More »
The Protein Myth
Some readers may remember my major review of Colin Campbell's seminal book The China Study in 2006. This book takes Campbell as a starting point…… Read More »
Healthy Eating and Pollution Protection For Kids
We know a good deal about healthy eating in our household, as my wife Jane teaches healthy cooking and healthy living and is always trying…… Read More »
500 Health and Nutrition Questions Answers
This is a real A-Z for the family bookshelf from the prolific Patrick Holford, with a good section of resources and a full index. The…… Read More »
Nutrition and Cancer - State-of-the-Art
This is the third updated edition of a succinct and classic book on the subject. Sandra is a molecular biologist who has for the past…… Read More »
The Oxford Book of Health Foods
A new departure of Oxford - with a foreword by Sir David Bellamy. The introduction gives an overview of nutrition with sections on the major…… Read More »
The Complete Book of Food Combining
This must be the definitive guide to the subject by a well-known author. Although the book is comprehensive, it is by no means intimidating -…… Read More »