The Wiley Blackwell Handbook of Mindfulness

This edited two volume handbook is written by academics, for academics. It is probably not very accessible to the lay reader, and it is presenting…

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Dr Alison Armstrong
Dr Alison Armstrong is a mindfulness facilitator and researcher. She offers mindfulness privately and to employees specifically for stress reduction, resilience, and greater well-being. She is currently writing a book on Coping and Resilience, based on her extensive research on the subject. Her PhD explored mindfulness in relation to sustainable consumption behaviours. Earlier in her career, she was an engineer working on fluid systems, and is a qualified yoga teacher.