The Note from Heaven

This unusual book is how to sing yourself to higher consciousness, liberating your true voice and reconnecting with your higher Self. The title refers to the tonal expression of the divine state that we all have within us in this vibrational universe. The I is likened to a flute, which is nothing in itself but through which the wind can sound. The first part gives detailed instructions about how to establish contact with the note from heaven, which is likely to be close to A. It also explains the function of the chakras and the importance of breathing. Surrender is a key part of the process. The book then moves onto the practice of singing and creative music making. The second book is a manual for singing yourself free through what the author calls regressive cell-singing as a means of dissolving blockages and formats. She points out that Christian psychology of sin, shame, fear and guilt have imposed a collective trauma on the West and shaped the pain body with its four primary feelings that I am not good enough, but I don't want to be here, that I'm not allowed to be here and that I don't belong here. The practice of the book is demanding, and the author recommends an hour a day of singing, so prospective readers will need to make a real commitment. Having said this, the book provides a comprehensive route map.