SoulWorks

This is a profound and practical book by an author who has applied her studies of psychology and anthropology to myths and stories. It addresses the deeper themes, passions and narratives of our lives – what she calls our soul story. It is about discovering and being who you are, designing your life path and developing an attitude of responsibility that includes the ability to respond. There are many useful exercises and practices to work with and a particularly pertinent list of 20 questions to go through, including what we feel most grateful for, when we last cried and what it was about and how we would change our lives if we knew we had one year to live. There is an exercise for formulating one's personal values both in terms of principles and feelings, and another as an encounter with our future self. There is a helpful chapter about contact in relationships and another on finding and expressing one's gift. Throughout, there is a sense of creative adventure and an encouragement towards spiritual awakening in answering the soul's call. The last paragraph is an inspiration in itself: "So live your life with passion and integrity. Know that you have a unique path to follow. Find your gift and express it wholeheartedly. Let your days be filled with energy and purpose. Yet at the same time, exist in the moment. Love what you can. Give when you can. Dance in the rain. Sing your soul song."