by Brian Weiss ✦ Review by David Lorimer, August 2015
Brian Weiss is best known for his work on past life regression, from which his interest in meditation arises as a way of achieving tranquillity and inner peace for his patients. He quotes an inspiring message to the effect that 'with love and understanding comes the perspective of infinite patience. What's your hurry? There is no time anyway: it only feels that way to you.' The important thing is to experience the present fully and therefore let the past go. Thinking does not lead to peace. Meditation, as many readers will know from their own experience, enables us to develop spiritually and know ourselves from the inside. The book also includes the transcript of an audio download that can be accessed by readers. It is a simple but useful introduction.
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