Healing the Future: The Journey Within

This is an autobiographical and practical book about yoga by an Indian civil servant. It begins with his own story and moves on to chapters on the history and nature of yoga, the physical body, subtle bodies and energies, astrology, shaktipat, reiki and then a chapter on his remarkable guru Hans Baba. The title of the book is thatof the last chapter which ranges over what the author calls the alphabet of healing. An interesting combination of well-informed perspectives here.