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Philosophy Spirituality

Daily Reminders for Living a New Paradigm

The author is a clinical psychologist who has written 15 books. Here she uses 31 themes as reminders for living a new paradigm so that the reader comes back to 1 on the first of the month. They show a deep understanding of the whole field of spiritual and holistic living, and include personal qualities like honesty, courage, respect and humour as well as more general themes involving participation, beliefs and assumptions the problem of abstraction, the illusion of control, walking in beauty, taking time, being of service and moving out of our comfort zones. Each page begins with a short reflection or quotation in today's - February 4 - is about exploring our various selves. The reader will find a great deal of good advice for daily living.