Athritis Reversed

I'm not sure why I was sent this book, but it is a very good one for anyone suffering from arthritis. It is based on a holistic understanding of the body and its processes as a result of the author's own experience. The body is always trying to achieve homeostasis, a principle that allopathic medicine finds difficult to understand in simply treating symptoms and advising patients to live with their condition. The three parts explain causes, myths and triggers of arthritis, including the impact of food and stress; the next section explains natural solutions with a wide variety of advice. The third spells out a 30-day arthritis relief action plan to enable patients to take parent initiative. A very useful resource.