Words of Gratitude for Mind, Body and Soul

A gem of a book in small format suitable for carrying round. The book is arranged with quotations on the left hand page and text on the right, so that the two interplay and reflect each other. One of the keys is to make a shift from gratitude as a response to gratitude as an attitude, which leads to a delightful paradox: the more grateful we are, the more reasons we have to be grateful. The book illustrates gratitude from the scriptures, proposes methods for cultivating gratitude and even reports recent research on the topic which indicates that it is a positive psychological strategy in everyday life.