From Stress to Success in Just 31 Days

John Demartini is an inspiring speaker who has made several recent appearances in London. In this book, he provides a simple step-by-step process over 31 days with practical tips for all departments of life, including prioritising activities, drinking water and eating light meals, expressing gratitude, clearing debris, sitting in silence and reading inspirational stories. This may all sound very straightforward, but reading is one thing and practice another, such is the power of inertia. Each chapter describes the activity, followed by practical action steps and corresponding affirmations in a format that can be used on a daily basis.